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                 For Counselling Support visit :

                 www.anxiousminds.co.uk

AM Radio  -  The Mental Health Station

Broadcasting 24 hours a day, 7 days a week. Raising awareness of mental health, giving advice, support and self- help tools and making it OK not to be OK

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Relaxing Hour

Presented by Anxious Minds

Scheduled on

Thursday 12:00 pm 8:00 am
Saturday 12:00 pm 8:00 am

it's time to relax and chill out

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As we get to the end of another busy day it's time to relax put your feet up and get ready for bed or if you finding it difficult to sleep listen to our relaxing music slow down and let yourself slip away into a deep sleep.

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