Anxious Minds

The Mental Health Community Station

Current track

Title

Artist

                 For Counselling Support visit :

                 www.anxiousminds.co.uk

AM Radio North East - Broadcasting 24 hours a day, 7 days a week. Supporting the mental health community of the North East

 

Raising awareness of mental health, giving advice and self- help tools and making it ok not to be ok

Background

Locus

Once you start feeling depressed, it can be tough to prevent yourself from becoming more depressed. Being able to recognise your own trigger to why you are depressed can help you understand, and fight the negative feelings that are affecting you. Behaviour Depression can easily change the way you behave. It could make you withdraw […]