Anxious Minds

The Mental Health Community Station

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                 For Counselling Support visit :

                 www.anxiousminds.co.uk

AM Radio North East - Broadcasting 24 hours a day, 7 days a week. Supporting the mental health community of the UK with support, advice , chat shows and some good music, giving people a voice and an opportunity to talk openly about mental health issues

            

Background

Trigger

Once you start feeling depressed, it can be tough to prevent yourself from becoming more depressed. Being able to recognise your own trigger to why you are depressed can help you understand, and fight the negative feelings that are affecting you. Behaviour Depression can easily change the way you behave. It could make you withdraw […]